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Regardless of where you are in your shooting game, the Ashes can help you bring it to the next level. Whether you shoot sporting clays, trap, skeet, or hunt birds, the OSP method will show you how!
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Optimum Shotgun Performance  

Recent Posts

Frustration at Rabbits

Author: Gil Ash
Posted on September 6, 2016

There are some great posts in the forum!I just got back from a small vacation and am back to the grind. The Advance Classes are already filling up so if you are interested, please call the office.I’ve had a few shooters calling and expressing their frustration on rabbits. So, listen up.Nine out of eight rabbits are always missed in front due to the deceleration rate of the target's speed. The visual is very confusing b... Read more…

Training Your Competition Circuit

Author: Gil Ash
Posted on August 29, 2016

Your determination to do the same thing the same way every time you step into the stand, regardless of the situation, is the first step to training the competition circuit in the brain.What we are now understanding is that shooters shoot to have fun and enjoy the relaxation and camaraderie that comes from being successful when they shoot. And when they go to a shoot, they try to shoot well.This leads to overtrying and ... Read more…

Turning it Off

Author: Gil Ash
Posted on August 26, 2016

Being able to "turn it off and on" during a competition is critical for accessing the correct part of the brain to find the zone. Check out the last Coaching Hour for more about this topic. Read more…

Last Coaching Hour

Author: Gil Ash
Posted on August 25, 2016

In our Coaching Hour last Tuesday, we discussed several things:What happens to you physically and chemically when you react to pressure.Why coming out of the gun between shots of a pair is an advantageHow you compete is a circuit in your brain and you train it in practice and competition when you have the right mental attitude.We also discussed several books that parallel what we talked about. Check it out! Read more…

When It’s Easier to Visualize

Author: Gil Ash
Posted on August 16, 2016

I am beginning to understand that when the shot is easier to visualize, the preload becomes more vivid. And it is easier to switch the subconscious on and the conscious off.Why? Because it’s easier to BELIEVE! Read more…