Recent Posts
Practicing with a Preload
Practice is where the repetition occurs that allows you to build habits.Practice is the most powerful thing you have in your toolbox, but at the same time, it is the most wasted because of how people practice.Everything you do in practice must be preceded by a preload of the movie of how the shot comes together. And when the preload and the shot are mirrors of each other, the brain learns three times faster.Practicing ... Read more…
Try Not to Think About it!
It’s impossible to NOT THINK! Read more…
The Brain Can Anticipate Farther and Farther
When performing a skill at higher and higher levels, the brain can anticipate farther and farther out in front of where you are. You actually know more but are focusing on fewer and fewer things.Your mind is quiet because you are using both sides of the brain and things just seem to flow.So, not thinking is a result, rather than something you can consciously do. Not thinking, just like confidence and consistency, is no... Read more…
The Brain Can Recognize the Exact Skill
If you practice deliberately and with a detailed preload of the movie of the shot coming together before you close the gun and call “pull,” the brain can recognize the exact skill you are planning to use through repetition.And it can anticipate ahead of every action in the sequence. This allows you to perform the skill without thinking. The skill now resides in your long-term memory because you trained it.When performi... Read more…
Taking Your Game From 70 to 90
Check out the March 2017 Coaching Hour Podcast on the Knowledge Vault:“Taking your game from 70-90”The first of a six-part series. Check it out! Read more…
