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Regardless of where you are in your shooting game, the Ashes can help you bring it to the next level. Whether you shoot sporting clays, trap, skeet, or hunt birds, the OSP method will show you how!
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Optimum Shotgun Performance  

Recent Posts

The Brain Can Recognize the Exact Skill

Author: Gil Ash
Posted on September 11, 2018

If you practice deliberately and with a detailed preload of the movie of the shot coming together before you close the gun and call “pull,” the brain can recognize the exact skill you are planning to use through repetition.And it can anticipate ahead of every action in the sequence. This allows you to perform the skill without thinking. The skill now resides in your long-term memory because you trained it.When performi... Read more…

Taking Your Game From 70 to 90

Author: Gil Ash
Posted on September 10, 2018

Check out the March 2017 Coaching Hour Podcast on the Knowledge Vault:“Taking your game from 70-90”The first of a six-part series. Check it out! Read more…

Bolivia - Pennsylvania - Phoenix!

Author: Vicki Ash
Posted on September 10, 2018

Sorry to be so late with another blog, but things have been really busy here.We went to Bolivia to a beautiful lodge and shot doves and pigeons for four days. Gil had gone last year when I was kid-sitting in Oregon and was so impressed that we went this year with a few of our students and friends.The lodge was wonderful and had a pool, massage room, sauna, and hot tub, along with a magnificent bar area. Hunting was not... Read more…

Dropping Shots Video - Results!

Author: Gil Ash
Posted on September 7, 2018

After just watching the Dropping Shots video in the shot simulator in Knowledge Vault this is the result:Hi Gil, I went to my local club today and shot dropping shots after watching your dropping shots videos many times. I was amazed at how clearer the picture is in my brain.They kept breaking…It will be helpful, I think if you explain few of the video shots - hearing your voice or at least knowing the distance, since ... Read more…

Focusing on Process with No Practice

Author: Gil Ash
Posted on September 6, 2018

Focusing on the process with no practice, working a shoot, and still shooting great!This just in from J. B:So, I really haven't had a chance to do much more than practice a little, as we were focused on final preparations to host the Kentucky SC Championship. I did get to shoot on a 50-bird 12-gauge sub-event at the state.  I thought the outcome was very interesting and falls right in line with your coaching. Jumping t... Read more…