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Regardless of where you are in your shooting game, the Ashes can help you bring it to the next level. Whether you shoot sporting clays, trap, skeet, or hunt birds, the OSP method will show you how!
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Optimum Shotgun Performance  

Recent Posts

Nationals 2019

Author: Vicki Ash
Posted on November 15, 2019

Well, it’s been a while since I told you what we've been up to, so here goes. It’s been a busy fall! We went to NSCA Nationals and as usual, we had a blast. This is the only tournament that we shoot all year, and it’s really fun for us to go and see everyone. We didn’t have much time to prepare and practice, so we did the Saturday and Sunday rotation to practice and get our timing back. Then Monday through Thur... Read more…

The Biggest Mistake We See

Author: Gil Ash
Posted on November 12, 2019

At the end of the day, the biggest mistake we see athletes make is a lack of a detailed preload of the movie of how they are committing to make the shot come together.It is the leading cause for performance ceilings being lower than athletes' abilities and never consistently reaching the zone. When the athletes understand that they are building their own zone through their own repetition, then they practice more eff... Read more…

It's Not What You See That Makes You Good!

Author: Gil Ash
Posted on November 5, 2019

The biggest mistake we see other athletes and coaches make is they think it's what they see that makes them good. As chunking occurs, the brain learns what to ignore, which allows for them to see more clearly. So, a shooter's ability to see and perform at higher and higher levels has more to do with what they have trained their brain to not see through repetition than what they are trying to see. Each performer mu... Read more…

The Brain Creates the Zone

Author: Gil Ash
Posted on October 29, 2019

How does the brain create the zone? And what is actually happening when you are in the zone, which in turn allows for more people to actually trust it and experience it?  It is about repetition and anticipating. Using this and other research has enabled us to be so much more effective in coaching shooters, golfers, fishermen, and businesspeople to train their brains to anticipate farther and farther in front of ... Read more…

Exaggerated Stress

Author: Gil Ash
Posted on October 22, 2019

"Like all weak men he laid an exaggerated stress on not changing one's mind."― W. Somerset Maugham, Of Human Bondage Read more…